Shoshana Hain, M.A., M.Ed., RCC

Individual, Family and Couples Therapy

I am a Registered Clinical Counselor committed to helping you create lasting change in your life. The counseling services that I provide are based on your unique goals in a safe and confidential setting. My goal-oriented approach can help you attain greater insights and gain new awareness of patterns of behaviour and cognitive beliefs.

We may explore the past, how the past may affect the present and find ways to cope more effectively with current challenges in order for you to reach your potential. There will be greater clarity as to how past experiences and emotional responses have led to roadblocks to satisfying relationships. In our work together, I will help you work towards making the changes needed in order to create more fulfilling relationships.

Through our work together, you can expect to:

• Learn skills to overcome anxiety and manage stress

• Increase your self-esteem, assertiveness and self-nurturing

• Learn to create more respectful relationships

• Communicate more effectively, so that you feel heard and understood

• Achieve a greater understanding of who you are, your goals and meaning in life

• Repair and deepen trust and increase connections

• Create more intimate, satisfying and fulfilling relationships.